Recognizing toxic relationships

Recognizing toxic relationships

June 5, 2018 Anastacia 0

On 19th May 2019, the world watched as Megan Markle married Prince Harry. There are a lot of reasons why this occasion was a beautiful spectacle. Among them, is that Megan (now Duchess of Sussex) […]

Signs of toxic relationships

Signs of toxic relationships

May 28, 2018 Anastacia 2

If you have listened “Love On The Rain” by Rihanna, then you probably know how damaging a toxic relationship can be especially when she claims that ‘it beats me black and blue.’ In this song, […]

Eight easy ways to build resilience

Eight easy ways to build resilience

May 1, 2018 Anastacia 1

Some people have the ability to bounce back from a terrible situation faster than others. This ability is referred to as resilience. Wikipedia defines Psychological Resilience as an individual’s ability to successfully cope with adversity. […]

How to be more productive

How to be more productive

April 19, 2018 Anastacia 0

If you’re still among the group of people who think of making life changes every New Year ’s Eve, you’re doing an injustice to your life.  World-class performers set and review their goals every day. […]

How to make your day productive

April 16, 2018 Anastacia 0

The same way you think about the benefits of long-term saving through the compounding effect is the same way you should think about productivity. If you constantly invest in your productivity, you will ultimately experience […]

Investing in yourself

Investing in yourself

April 10, 2018 Anastacia 3

  What is the best advice you have ever received? The best advice I ever received from my mentor is ‘You are a business of one. You are a brand by yourself.’ You should add […]

Easy secrects of self-control

Easy Secrets of Self-control

April 5, 2018 Anastacia 1

Did you come up with a list of new year’s resolutions when this year began? Have you been doing this every year? If yes, that means you have made an attempt, like most people, to […]

Unique tips to gain self discipline

Unique tips to gain self-discipline

March 13, 2018 Anastacia 0

The biggest ingredient to any person’s success recipe is self-discipline. Whether you want success in your professional or personal life, it all starts by deliberately controlling your actions. Ultimately, mastering self-discipline especially in your youth […]

How to overcome procrastination

How to overcome procrastination

March 6, 2018 Anastacia 3

When it comes to beating procrastination, my go-to quote is Charles Richards’; ”Do not be fooled by the calendar. There are only as many days in a year as you make use of.” This literally […]

Taking risks in life

Taking risks in life

February 6, 2018 Anastacia 1

What do you say about taking chances? Well, if you have listened to Celine Dion’s song taking chances, you know that when jumping off the edge, you’re never assured of a solid ground below or a […]

The joy of taking risks

January 30, 2018 Anastacia 1

Life is a gamble. If you don’t place your bets, then you don’t stand a chance to win. You need to constantly place bets on various aspects of your life such as your finances through […]

Professional etiquette at the workplace

Professional etiquette at the workplace

January 15, 2018 Anastacia 0

If you followed the Hollywood sexual harassment scandals against Harvey Weinstein, Les Moonves, Chris Hardwick and more, you know that lack of professional etiquette cost them their jobs, billions in business funding and worse of […]

Self-awareness psychology

Self-awareness psychology

January 8, 2018 Anastacia 2

Do you often wonder why some people are unbothered about what people think about them? Why they are so confident and never care to respond to negativity? Well, they have deliberately taken time to work […]