10 life hacks to beat laziness
Knowledge

10 life hacks to beat laziness

August 30, 2018 Anastacia 0

Albert Einstein was definitely right when he defined insanity as ‘doing the same thing over and over, but expecting different results.’ If you have been feeling stuck when it comes to making progress in your […]

The golden loop of habit change
Self-image

The golden loop of habit change

August 11, 2018 Anastacia 0

Psychology studies show that human beings are terrible at predicting their future behaviour. No, let me get that right. You are terrible at predicting your future behaviour. You still don’t believe me? Let’s break it […]

Recognizing toxic relationships
Knowledge

Recognizing toxic relationships

June 5, 2018 Anastacia 0

On 19th May 2019, the world watched as Megan Markle married Prince Harry. There a lot of reasons why this occasion was a beautiful spectacle, among them, is that Megan (now Duchess of Sussex) is […]

Signs of toxic relationships
Self-image

Signs of toxic relationships

May 28, 2018 Anastacia 1

If you have listened “Love On The Rain” by Rihanna, then you probably know how damaging a toxic relationship can be especially when she claims that ‘it beats me black and blue.’ In this song, […]

Eight easy ways to build resilience
Knowledge

Eight easy ways to build resilience

May 1, 2018 Anastacia 1

Some people have the ability to bounce back from a terrible situation faster than others. This ability is referred to as resilience. Wikipedia defines Psychological Resilience as an individual’s ability to successfully cope with adversity. […]

How you can learn to be resilient
Knowledge

How you can learn to be resilient

April 30, 2018 Anastacia 2

Has life ever brought you to a point where you felt that you’re at rock bottom? Failed your exams and didn’t make it to college? Broke up with the person whom you thought was the […]

How to be more productive
Knowledge

How to be more productive

April 19, 2018 Anastacia 0

If you’re still among the group of people who think of making life changes every New Year ’s Eve, you’re doing an injustice to your life. World class performers set and review their goals every […]

Knowledge

How to make your day productive

April 16, 2018 Anastacia 0

The same way you think about the benefits of long-term saving through the compounding effect is the same way you should think about productivity. If you constantly invest in your productivity, you will ultimately experience […]

Investing in yourself
Knowledge

Investing in yourself

April 10, 2018 Anastacia 2

  What is the best advice you have ever received? The best advice I ever received from my mentor is ‘You are a business of one. You are a brand by yourself.’ You should add […]

Easy secrects of self-control
Relationships

Easy Secrets of Self-control

April 5, 2018 Anastacia 1

Did you come up with a list of new year’s resolutions when this year began? Have you been doing this every year? If yes, that means you have made an attempt, like most people, to […]

Unique tips to gain self discipline
Knowledge

Unique tips to gain self-discipline

March 13, 2018 Anastacia 0

The biggest ingredient to any person’s success recipe is self-discipline. Whether you want success in your professional or personal life, it all starts by deliberately controlling your actions. Ultimately, mastering self-discipline especially in your youth […]