Knowledge

12 practical ways to improve yourself

March 20, 2019 Anastacia 0

Are you happy with your life as it is? If no, congratulations! This article will get you unstuck. If yes, congratulations too! I’m sure you’re here because you identify yourself as a  lifelong learner and; […]

Unique tips to win at life
Knowledge

Unique tips to win at life

February 28, 2019 Anastacia 1

Life is a lot like a war. But instead of fighting each other with guns and other forms of ammunition, we’re all in our own unique self-directed battlefields. To win, we have to use unique […]

career tips for beginners
Knowledge

Career tips for beginners

January 21, 2019 Anastacia 0

  Adulthood can sometimes feel like a roller coaster of responsibilities that you didn’t sign up for and can’t avoid. You often feel like you’re juggling so many bits and pieces while at the same […]

10 life hacks to beat laziness
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10 life hacks to beat laziness

August 30, 2018 Anastacia 0

Albert Einstein was definitely right when he defined insanity as ‘doing the same thing over and over, but expecting different results.’ If you have been feeling stuck when it comes to making progress in your […]

The golden loop of habit change
Self-image

The golden loop of habit change

August 11, 2018 Anastacia 0

Psychology studies show that human beings are terrible at predicting their future behaviour. No, let me get that right. You are terrible at predicting your future behaviour. You still don’t believe me? Let’s break it […]

Recognizing toxic relationships
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Recognizing toxic relationships

June 5, 2018 Anastacia 0

On 19th May 2019, the world watched as Megan Markle married Prince Harry. There a lot of reasons why this occasion was a beautiful spectacle, among them, is that Megan (now Duchess of Sussex) is […]

Signs of toxic relationships
Self-image

Signs of toxic relationships

May 28, 2018 Anastacia 2

If you have listened “Love On The Rain” by Rihanna, then you probably know how damaging a toxic relationship can be especially when she claims that ‘it beats me black and blue.’ In this song, […]

Eight easy ways to build resilience
Knowledge

Eight easy ways to build resilience

May 1, 2018 Anastacia 1

Some people have the ability to bounce back from a terrible situation faster than others. This ability is referred to as resilience. Wikipedia defines Psychological Resilience as an individual’s ability to successfully cope with adversity. […]

How you can learn to be resilient
Knowledge

How you can learn to be resilient

April 30, 2018 Anastacia 3

Has life ever brought you to a point where you felt that you’re at rock bottom? Failed your exams and didn’t make it to college? Broke up with the person whom you thought was the […]

How to be more productive
Knowledge

How to be more productive

April 19, 2018 Anastacia 0

If you’re still among the group of people who think of making life changes every New Year ’s Eve, you’re doing an injustice to your life. World class performers set and review their goals every […]