Knowledge
Career tips for beginners
Adulthood can sometimes feel like a roller coaster of responsibilities that you didn’t sign up for and can’t avoid. You often feel like you’re juggling so many bits and pieces while at the same […]
Knowledge
10 life hacks to beat laziness
August 30, 2018
0
Albert Einstein was definitely right when he defined insanity as ‘doing the same thing over and over, but expecting different results.’ If you have been feeling stuck when it comes to making progress in your […]
Self-image
Forget your goals, work on your habits
August 16, 2018
1
‘’If you have a plan for your life and you consistently stick to it, life gets better. Unlike when you depend on luck.’’ I got this powerful advice from a friend a few months ago […]
Self-image
The golden loop of habit change
August 11, 2018
0
Psychology studies show that human beings are terrible at predicting their future behaviour. No, let me get that right. You are terrible at predicting your future behaviour. You still don’t believe me? Let’s break it […]
Self-image
5 Characteristics of Resilient People
August 2, 2018
0
If your car’s fuel tank is empty, your car will not take you to your destination. Just like your car, you have a destination (your life goals) that you need to get to. Grit or […]
Self-image
10 tips to help you move on from your ex-faster!
July 25, 2018
0
Yes, It hurts to see someone move on without you. But if there’s a general rule to life: it moves on! And so must you. Here are some of the ways you can let go […]
Self-image
How to let go of an ex and live your best life
July 24, 2018
0
Moving on from your broken relationship boils down to a simple concept; getting rid of the clutter in your life. Your ex falls under the same category as the broken shoe, torn pair of jeans, […]
Self Improvement
Maintaining happiness: 5 things to avoid
June 28, 2018
0
‘If you don’t stop, you will finish faster.’ My friend told me this the other day when we were doing our daily evening run. We had been running non-stop for about 45 minutes and I […]
Knowledge
The magic of pursuing the bigger picture
June 22, 2018
1
Imagine being employed in a company doing your dream job that has a promising future. A member of that company comes up to you and makes you an irresistible offer. He has found a way […]
Knowledge
Recognizing toxic relationships
June 5, 2018
0
On 19th May 2019, the world watched as Megan Markle married Prince Harry. There a lot of reasons why this occasion was a beautiful spectacle, among them, is that Megan (now Duchess of Sussex) is […]
Self-image
Signs of toxic relationships
May 28, 2018
2
If you have listened “Love On The Rain” by Rihanna, then you probably know how damaging a toxic relationship can be especially when she claims that ‘it beats me black and blue.’ In this song, […]
Knowledge
The benefits of practising vulnerability
May 3, 2018
2
Do you struggle with admitting that you have a weakness? Think of a time when you were in love with someone-did you struggle with the idea of being the first one to tell them that […]
Knowledge
The importance of building resilience
May 2, 2018
0
When we are in a state of weakness, we often feel that things are working against us. We feel that things are becoming worse by the day. Even when something positive happens, we are likely […]
Knowledge
Eight easy ways to build resilience
May 1, 2018
1
Some people have the ability to bounce back from a terrible situation faster than others. This ability is referred to as resilience. Wikipedia defines Psychological Resilience as an individual’s ability to successfully cope with adversity. […]
Knowledge
How you can learn to be resilient
April 30, 2018
2
Has life ever brought you to a point where you felt that you’re at rock bottom? Failed your exams and didn’t make it to college? Broke up with the person whom you thought was the […]
Knowledge
Drinking tea for health and happiness
April 23, 2018
0
Drinking tea for health and happiness has been practised for many years. Tea has been found to be one of the most widely consumed drinks in the world. Only second to water. Every third person […]
Knowledge
How to be more productive
April 19, 2018
0
If you’re still among the group of people who think of making life changes every New Year ’s Eve, you’re doing an injustice to your life. World class performers set and review their goals every […]
Knowledge
How to make your day productive
April 16, 2018
0
The same way you think about the benefits of long-term saving through the compounding effect is the same way you should think about productivity. If you constantly invest in your productivity, you will ultimately experience […]
Knowledge
Investing in yourself
April 10, 2018
2
What is the best advice you have ever received? The best advice I ever received from my mentor is ‘You are a business of one. You are a brand by yourself.’ You should add […]
Relationships
Easy Secrets of Self-control
April 5, 2018
1
Did you come up with a list of new year’s resolutions when this year began? Have you been doing this every year? If yes, that means you have made an attempt, like most people, to […]
Knowledge
Unique tips to gain self-discipline
March 13, 2018
0
The biggest ingredient to any person’s success recipe is self-discipline. Whether you want success in your professional or personal life, it all starts by deliberately controlling your actions. Ultimately, mastering self-discipline especially in your youth […]
Knowledge
Using the Pomodoro technique to beat procrastination
March 7, 2018
1
Pomodoro is an Italian word for tomato. Pomodoro technique The Pomodoro Technique was developed by Francesco Cirillo in the late 1980’s. It is a time management method that that’s all about working smarter as opposed to working […]
Knowledge
How to overcome procrastination
March 6, 2018
3
Do you have a quote that excites you to work on your weaknesses while making you feel guilty for not working on them at the same time? When it comes to procrastination, my go-to quote […]
Self-image
Beating procrastination by getting things done
February 20, 2018
24
‘If you don’t stop, you will finish faster.’ My friend constantly repeats this statement when we do our daily evening runs because I’m always feeling like I need to stop before getting to the finish […]
